Benefits of sleeping with a pet

 

1­_ Increased correlation

Your friends may jokingly call you "Mrs. / Mr. Cat". But do not care at all! Because everyone is very interested in something in their life. According to research published in an American journal, women have a more special relationship with their cats. In this study, scientists examined the interaction between 41 cats and their human families. They found that cats were closer to women than men and that the relationship was stronger. This means that your cat likes to spend a lot of time with you so do not deprive him of you!

 

2_ Reduces your stress

Animal caresses increase the production of oxytocin, known as the "love"or "caress"hormone. Another interesting point is that having a cat can reduce the risk of heart attack by almost a third. Putting your kitten to bed at the end of a hectic day is a great way to relax.

 

3_ Create a feeling of calm

Pets are great for helping you fight anxiety and depression. You can't imagine how and how good pets can be. Lying down with a cat can help calm your mind and improve your mood, especially on autumn and winter Friday evenings when the weather is depressing.

 

4_ Helps you fall asleep

The sound of a cat snoring like a lullaby and a small, warm furry body can affect your sleep. Sleeping with your cat is the most satisfying way to fall asleep, and researchers confirm this. Scientists examined 150 patientsat the Sleep Medicine Center, Mayo Clinic in Arizona. Of those who said they allowed their pet to sleep in their room, 41% described the procedure as beneficial for sleep.

But remember that cats are alive at night, so do not be surprised if your cat craves at 3 o'clock in the morning !!